Experience Our Online Personal Training Services on Zoom
Online Personal Training FAQs
With online personal training, you train in the comfort of your own home. You can avoid the meat market and the unnecessary gym gawkers. You don’t have to sit on sweaty gym equipment. You get to cut out traffic and drive time for your added convenience. You can listen to your own music. Their are not any distractions. It’s a personalized workout tailored just for you. You’re more comfortable in your own space, which leads to a better workout and better results.
No, we can start off with a lot of body weight exercises. With every package purchase, you receive a Free Exercise Equipment Kit to get you started! Just mention the offer.
Yes, we will train 2 people for the price as one. For a 3rd person, an additional fee applies.
Yes, we love pets and kids!
Private online Zoom workouts start at just $60/hour a session and are as inexpensive as $30/30 min. for sessions! We will train 2 people for the price of one. Train with highly knowledgeable professionals who get proven results!
A company that specializes and understands the needs of personal training adults 55 and older.
A highly knowledgeable, and certified skilled virtual personal trainer who is online with you live – not recorded.
A live customized online workout tailored to your specific needs, and injuries.
Reduced Joint Pain in the back, knees, hips, and shoulders with the use of therapeutic exercises, and self myofascial release using a pin or foam roller.
A live online warm up stretch routine to prevent injures, and improve flexibility. Increased range of motion for the joints that helps decrease joint pain.
Flexible scheduling with an online personal trainer that is there with you live!
Proper form correction to keep you safe and make sure you don’t get injured through your one-on-one virtual session.
You are held accountable to your goals to maximize results through your online meetings with our personal trainers.
Better balance, strength, and confidence.
More lean muscle which works as a fat burning machine for weight loss.
Optional weight loss accountability through meal planning, and the lose it app food tracking.
Grocery lists, suggested meal ideas, recipes, nutritional counseling, a FREE Ebook, and how to videos.
We will train 2 people for the price of 1 through our virtual personal training sessions.
A caring personal trainer that wants to see you succeed.
A FREE hour long session where we will walk you through logging onto Zoom or Facetime step by step (every time if you need us). We are happy to help you navigate the technology.
No, we have a 12-hour cancellation policy. You can cancel or reschedule for any reason before 12 hours, and we will hold your day/time for when you get back.
If technology is not your thing don’t worry. Our patient team offers a FREE hour long session where we will walk you through logging onto Zoom or Facetime step by step (every time if you need us). We are happy to help you navigate the technology. We exclusively work with clients that are 55 and older. We understand your need to go slow, and be safe. We want you to reach your exercise goals in the comfort of your home. Gain better strength, balance, and build lean muscle fast with our proven system. Reduce joint pain, feel confident, be strong, and get your body into peak physical performance.