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Meet Our Team of In Home Personal Trainers

Rachael Ross
Rachael RossOwner & Personal Trainer
Rachael is originally from Poway. She has a Bachelor’s degree in Kinesiology with an emphasis in Physical Therapy. She is certified through the National Academy of Sports Medicine, and through the American Academy of Sports Dieticians and Nutritionists. She is CPR and AED certified through the American Red Cross. She is a published Author of “Your Past Is Not Your Future” a Book for Healthy Living. Rachael currently gives many health and fitness seminars and speeches around San Diego. Rachael has over 16 years of Private Training experience working in San Diego. Rachael’s life goal is to help people live a healthy lifestyle by creating balance and joy in their lives.
Stephanie Ripley
Stephanie RipleyFitness Manager
Stephanie is a country girl originally from Cheyenne, Wyoming. Her goal is to make health and fitness fun and simple with maximum results. She is a certified pilates instructor and focused on ensuring her clients achieve their goals while building long term and sustainable workout habits.
Nas Pourdehmobed
Nas PourdehmobedPersonal Trainer
Nas was raised in Carmel Valley, San Diego. She graduated from California State University of Fullerton with a Bachelor’s of Health Science and a minor in Kinesiology. Nas has 5 plus years of experience working at various PT Clinics. She continues to advance her knowledge of fitness and health. She is currently pursuing a doctorate in physical therapy. Nas loves introducing holistic methods to achieve fitness goals such as cupping, graston technique, foam rolling, and stretching. Nas enjoys volunteering at the VA hospital, being outdoors, cross training, cooking, and cuddling her two cats in her free time.
Annie Sharp
Annie SharpPersonal Trainer
Annie resides in North Park. She has a background in Nutrition and Biology, with an emphasis on Integrative nutrition. She is certified through the American Council on Exercise, Yoga certified through Anahata Yoga, and the Institute of Integrative Nutrition. She is versed in nutrition hormone health and is a certified advanced health coach. As an integrative health consultant, she enjoys teaching and motivating others on their health journey. She has over 20 years in the field as a personal trainer in Nashville and Encinitas. She enjoys continuing her education in the health and wellness field. She is always looking for new ways to develop and grow her knowledge.
Marissa Crockett
Marissa CrockettPersonal Trainer
Marissa grew up in Seattle, WA. She was certified under the National Academy of Sports Medicine and is a certified weight loss coach. She has been instructing group fitness classes for over 2 years and loves promoting body positive mindsets and providing encouragement. Marissa is planning to go back to school to receive her doctorate in physical therapy. She continues to study corrective techniques to enhance sessions and strengthen the body. She believes when the body and mind work together, our bounds are limitless. She loves mixing up workouts and finding fresh new exercises to keep things interesting.
Kris Ross
Kris RossPersonal Trainer
Kris is originally from Temecula and currently resides in Carlsbad. Kris specializes in working with senior populations who need gait training and assisted movement. He is a certified Personal Trainer through Expert Training Global Certifications and received the honor of Expert Level. Kris enjoys seeing people increase the quality of their lives through strength and function. In his free time Kris enjoys weight training and going for beach walks with his wife.

Kelly Doyle
Kelly DoylePersonal Trainer
Kelly currently lives in Sabre Springs. She is a graduate of California State University of San Bernardino. Kelly is certified through the American Council of Exercise (ACE) and YMCA of the USA. Kelly specializes in working with people who are post rehabilitation and senior populations. She has also worked as a group exercise instructor. Kelly has a deep passion for fitness and enjoys helping people.
Lauren Collier
Lauren CollierPersonal Trainer
Lauren relocated to sunny San Diego from the East Coast in late 2021. She graduated from Duke University with a degree in Biomedical Engineering in 2020 and now works at a spinal medical device company in Carlsbad. She is certified through the National Academy of Sports Medicine and is excited to share her passion for health and fitness with her clients. She loves working with clients to build workouts that are engaging and constantly evolving.

Meet Our In Home Massage Therapist

Shanna Lee Moore
Shanna Lee MooreIn Home Massage Therapist
My name is Shanna Moore and I have been a board certified and licensed massage therapist since 2007. I spent the first 5 years of my career working in a pain relief center and the next 4 years in a spa setting. Now I’m primarily a mobile massage therapist, traveling to your location to provide therapeutic massage in the comfort of your own home. I have training in many modalities including Swedish, Deep Tissue, Trigger Point, Sports, Reflexology, Reiki, Chair, Cupping, Hot Stone, Geriatric, Prenatal and Post-Partum. I am a San Diego Native and enjoy meeting new people and sharing my knowledge of health and wellness to help you live your best life possible!

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