How to Prevent Falls

2021-03-20T23:18:35+00:00December 7th, 2016|Injury Prevention|

How to Prevent Falls Among people 65+ falls are the leading cause of injury and death. 1 in 3 seniors fall every year. The leading cause for falling is lack of activity; decreased muscle, decreased flexibility, poor nutrition, medications and home hazards. Muscle strength decreases 17-41% per decade after age 40. Not to