Help Your Parents Stay Safe, Strong, and Independent at Home
Bring Expert Fitness and Fall Prevention Directly to Your Family
It is hard to watch your parents age. You want them to be safe, but you also want them to keep their dignity and independence. At Concierge Personal Training, we bridge that gap.
Since 2016, our expert fitness coaches have gone directly to homes across San Diego to help seniors move better. We don’t just come in and count reps; we help your parents build the strength they need to keep living life on their own terms.
We specialize in working with adults over 60, creating custom regimens that meet them exactly where they are. Whether they are recovering from a setback or just slowing down, we design a plan that works for them—including resistance training, balance exercises, chair yoga, and even therapeutic sports and relaxation massage.
We help them build strength, improve balance, and enhance confidence—all from the comfort of their home.
Get Mom and Dad moving again!
Real Client Story: Betty’s Tournaround
Betty
When we first met Betty, she told us something heartbreaking. She had fallen in her home and couldn’t get up. She laid there yelling for help for over nine hours until her roommate finally found her.
Her daughter was terrified. She got Betty a Life Alert, but she knew a button wasn’t enough. Betty needed to trust her body again.
The Change
Betty started our Fall Prevention program. We didn’t overwhelm her; we built a step-by-step plan specifically for her current ability level.
The Result
After a few months of consistent work, Betty can now get down on the floor and stand back up on her own—four times in a row. She isn’t just stronger; she is confident again. She knows that if she slips, she has the power to help herself.
We are incredibly proud of her.